AW&E Resources

Diving Australia provides a library of resources that athletes, coaches, parents and high performance staff can access in the wellbeing and engagement space.

These tools are available to our diving community to empower everyone to build their very own personal wellbeing toolkit. Resources include practical strategies, advice and guidance that provide valuable information and support around mental health and wellbeing.

Mindfulness Wellbeing Challenge
SMART+ Goals Coach Wellbeing
Gratitude Return to Diving